How many meal plans can I make?

• As many as you want! Create an unlimited amount of meal plans and mix and match foods until they match your calculated macros.

Do I have to eat the same foods all the time?

• No! Some people don’t mind eating similar foods daily, but you can change foods and meal plans whenever you like.

Can I enter my own macros over the calculated ones?

• Yes! There is a “custom macros” option in the calculations section if you want to override the calculated macros with your own.

I’m new to dieting. Is this program hard to use?

• No, it easy to use! There are also instructional videos that will walk you through the process. If you still need help, email me at salama@madegains.com.

Is this a one-time payment?

• Yes! You pay once and the program is yours forever. There are no reoccurring fees.

Will I get future updates for free?

• Yes! You will receive a download link for all future updates through email free of charge.

Will the Meal Plan Master create meal plans for me?

• No. You create meal plans in step 3 by selecting the foods of your choice and adjusting the amounts. Once the macros match your calculated numbers, you’re good to go!

What software do I need?

• We guarantee this program will work with Microsoft Excel 2010 or later. Other spreadsheet programs work as well.

Can I use this on my phone?

• Yes, but we would highly recommend using the Meal Plan Master on your computer (where real work is done). We want you to plan your diet and be ready.

Will this work with any diet (vegan, keto, etc.)?

• Yes! You can adjust macros to high carb, low carb, high fat, low fat, etc. You can also change the food list to suit your dietary preferences